Take 1 to 2 CLA Pure 1000 softgel capsules,2 or 3 times dail.
Take with or straight after meals.
Important notice: As with all supplementation, please discuss this product with your doctor before consuming, particularly if you have a pre existing medical condition that may be effected. Do not use if you are a woman who may be pregnant or if you are lactating. We would not recomend this product to anyone under the age of 16, or to anyone with an impaired liver function.
People with Diabetes/hypoglycaemic conditions should be aware that CLA may reduce your blood sugar levels and if you take medication for this condition, you may need to adjusted your dosage accordingly. For best results, combine with calorie controlled and balanced diet and carry out regular exercise.