|Add 3 rounded scoops (95g) to 400-500ml of cool water and shake or stir vigorously
Drink within 30 minutes after an event or long training session.
Take another serving 1-2 hours after an event, especially if partaking in another event/session within the next 24 hours.
|BCAA Power Punch|
|For the best results mix 2 heaped teaspoons (13g) of our BCAA Powerpunch into 500-750ml of cold water in your water bottle. Shake well for at least 30 seconds.
Individuals weighing 85kg and more should take 4 heaped teaspoons. Sip drink prior, during and after training/event.