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How To Lose Body Fat: Top 5 Tips

Getting rid of stubborn fat can be quite...

Cheat clean with Mandie Nugent

A cheat meal shouldn't throw all your hard...

Women and Nutrition

Women’s health requirements can be different from men’s....

Recover whilst you sleep…

Make the most of your rest time and...

Recipe: Bakewell Tart Filled Protein Truffles

Recipe: Bakewell Tart Filled Protein Truffles

By Team USN | 14 June 2017 | no comments

We caught up with Anna Sward from Protein Pow, who used our 100% Premium Whey to make these tasty Bakewell Tart Filled Protein Truffles!

Recipe: Protein Cup Cakes

Recipe: Protein Cup Cakes

By Team USN | 10 June 2017 | no comments

Our favourite Chef, Laura van der Horst, a huge fan of USN supplements, recently used our popular Whey Protein to make these delicious Protein Cup Cakes…

Diet Whey Isolean Review – Cheryl Teagann

Diet Whey Isolean Review – Cheryl Teagann

By Team USN | 20 April 2017 | no comments

The USN Diet Whey Isolean has many benefits. Read here to find out why it is Cheryl Teagann’s protein supplement of choice…

Protein Mug Cake Recipe

Protein Mug Cake Recipe

By Team USN | 17 March 2016 | no comments

USN Body Makeover Challenger, Chris Pearson, has kindly shared a delicious Meg Cake Recipe with #TeamUSN…

Black Bean Brownies

Black Bean Brownies

By Claire Boyle | 01 March 2016 | no comments

Try my easy to make, free from refined sugar/gluten/dairy black bean brownies. Find out more on USN Life right here…

Over Night Oat Recipe

Over Night Oat Recipe

By Claire Boyle | 20 January 2016 | no comments

Oats are so versatile and such a good source of energy so why not jazz them up a little with this super quick and tasty superfood over night oat recipe?!

Turkey Goujons Recipe – Claire Boyle

Turkey Goujons Recipe – Claire Boyle

By Claire Boyle | 12 January 2016 | no comments

Check out USN Ambassador, Claire Boyle’s latest recipe and give it a go yourself. A healthy turkey goujons, sweet potato wedges with a creamy coconut cashew basil dip…

Marshmallow Malt Raisin Cookies – Recipe

Marshmallow Malt Raisin Cookies – Recipe

By Team USN | 02 December 2015 | no comments

A delicious sweet treat to keep those sugar cravings away, the Marshmallow Malt Raisin Cookie recipe not only tastes great, it’s also delicious!

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