Protein Doughnuts | Recipe | USN Life
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Recipe: Protein Doughnuts

By Team USN | 12 May 2015 | no comments

Recipe: Protein Doughnuts

We caught up with Anna Sward from Protein Pow, who used our brand new Lean-8 to make these delicious Peanut Butter & Dark Chocolate Protein Doughnuts!

Ingredients for the Doughnuts

  • ¼ cup of USN Lean-8 (Chocolate Peanut Butter)
  • 1 large egg

    doughnut1

  • ¼ cup of ground almonds
  • ½ tsp baking powder
  • ¼ cup of rolled oats

Ingredients for the Topping

  • 1 square (10g) dark chocolate
  • ½ tsp coconut oil
  • ½ tbsp cocoa powder

How to Prepare…

  1. Using a handheld blender or food processor, blend together all the doughnut ingredients until you get a smooth batter.
  2. Transfer the batter into four holes of a silicone doughnut pan.
  3. Bake for 6-8 minutes at 160 C or until, when poked with a knife, your knife comes out clean.
  4. Make your chocolate topping by melting the dark chocolate with the coconut oil and cocoa powder. Then, pour this on top of the doughnuts.

    doughnut2

Nutritional Value

Per doughnut (out of the 4 small ones you get from the mix above):

  • 133kcals
  • 9g protein
  • 7g carbs
  • 8g fat
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Team USN

Training plans, diet tips and the latest news from USN. Written by a member of our team of fitness and nutrition specialists.

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