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By Team USN | 16 October 2013 | no comments
USN Athlete and reality TV star Mark Hoban shares an effective way of taking your gym outside with this fantastic 40 minute complete body workout.
By Team USN | 09 October 2013 | no comments
Today saw the announcement of the Women’s Two-Man teams and the Men’s Four-Man teams for Team GB Bobsleigh at the upcoming Sochi Winter Olympics.
By Team USN | 04 October 2013 | no comments
Coming back from a serious injury can be frustrating for everyone, let alone a professional athlete like Birmingham City’s Will Packwood.
By Ashley Picken | 02 October 2013 | no comments
USN sponsored golf pro Ashley Picken has given us a brief look back at his season so far as he goes into his final 2 PGA tournaments of the year
By Rich Ellis | 01 October 2013 | no comments
Everyone is so caught up in all the paraphernalia and accessories that make them look the part that they forgot the single biggest visible factor that I see limiting such a huge percentage of gym members. They forgot to try!
By Team USN | 23 September 2013 | no comments
Want to know what is going on at the USN Bolton Arena? Well look no further! Here is our list of all the latest events and happenings and how you can join in.
By Team USN | 19 September 2013 | no comments
We have caught up with one of Blues’ new signings, Tom Adeyemi. We wanted to know what drew him to Birmingham and what his aims were for the rest of the season.