Featured Articles - Workouts and Training

What is Clubbercise?

Clubbersize is gradually becoming increasingly popular within the world of fitness classes. It comes under the same umbrella as Zumba, therefore it is gaining...

5 Day Workout Routine – Muscle Build

We know that finding a good quality workout routine can be tough. We’ve not put any weights in, because only you know your body...

Muscle & Strength Building 101

USN Athlete Dave Titterton gives USN Life readers an insight into the importance of adequate nutrition and supplementation.

Popular Articles

Muscle Fuel Anabolic Review

USN Athlete, Rich Ellis, has taken time out of his busy schedule to break down Muscle Fuel Anabolic and explain why it's so effective, read more here...

Women’s 12 Week Weight Loss Diet Plan

A good diet plan is an essential part of losing weight and, if it is accompanied by a strict exercise regime and all-round healthy lifestyle, can help you create the results you’re looking for. We’ve put together a diet plan that can be perfectly combined with regular exercise, 7 to 8 hours sleep a night and carefully selected USN products to help you reach your goals.

Training Plan – Lean Muscle Gain

In our Lean Muscle Gain Training Program we concentrate on building lean defined muscle rather than bulk or volume, this will result in an athletic build.

Phedra Cut Lipo XT Review

We have caught up with our USN Ambassador, Emily Lingard who shared her review about our recent product, Phedra Cut Lipo XT...

Women and Nutrition

Women’s health requirements can be different from men’s. Find out which nutrients and vitamins you need more of if you’re a woman.

Hardcore Whey gH Review

USN Athlete, Rich Ellis, has taken time out of his busy schedule to break down Hardcore Whey gH and explain why it’s so effective, read more here…

Tom Savage – Gloucester Rugby – Interview

Standing tall at 6”5, playing on the back row for Gloucester Rugby, the versatile Tom...

Men’s 12 Week Weight Loss Diet Plan

It’s possible to lose weight rapidly and safely, as long as you stick to a healthy diet plan, incorporate exercise and take the appropriate supplements. Check out our sensible diet plan, complete with meal and supplement recommendations to kick start your weight loss programme.

6 Tips On How To Become The Face of USN

USN has launched a special campaign to give one male and one female the unbelievable...

How to Increase Your Metabolism

Increasing your metabolism can help you burn energy and lose weight. Pick up some top tips for boosting your metabolic rate.